Crossed Eyes (Strabismus): Symptoms, Causes, and Diagnosis

If you’ve ever noticed someone’s eyes pointing in two different directions (or you’ve seen it in a mirror and thought,
“Why is my eyeball trying to explore a second timeline?”), you’re looking at a condition called strabismus.
The everyday nickname is “crossed eyes,” but strabismus is broader than thatit can be an eye that turns in, out, up, or down.

Strabismus is common in kids and can also show up in adults. Sometimes it’s intermittent (it comes and goes like a
Wi-Fi signal in the basement), and sometimes it’s constant. The important part: strabismus isn’t just about appearance.
It can affect vision, depth perception, comfort, andespecially in childrenvisual development.

What Exactly Is Strabismus?

Strabismus is misalignment of the eyes. One eye may look straight at a target while the other drifts.
The drifting eye might turn:

  • Inward (esotropia)
  • Outward (exotropia)
  • Upward (hypertropia)
  • Downward (hypotropia)

Strabismus can be constant or intermittent, and the misalignment can be the same in all
directions of gaze or change depending on where someone looks. In kids, the brain may start ignoring input from the
turned eye to avoid double vision, which can lead to amblyopia (“lazy eye”) and reduced depth perception if not addressed early.

Symptoms of Crossed Eyes (Strabismus)

Symptoms can look different depending on age, the type of strabismus, and whether the brain has adapted to it.
Some people have obvious eye turning with very few complaints; others have subtle misalignment but major symptoms.

Visible signs (what you or others might notice)

  • Eyes that don’t appear aligned or don’t “move together”
  • One eye drifting inward/outward/upward/downwardespecially when tired or focusing
  • Squinting or closing one eye (often in bright light)
  • Head turning or tilting (a “favorite angle” that helps vision feel clearer)
  • In children, frequent face turning while watching TV or looking at distant objects

Vision and comfort symptoms (what it can feel like)

  • Double vision (diplopia)more common when strabismus starts in adulthood
  • Eye strain or fatigue, especially with reading or screens
  • Headaches related to focusing effort
  • Depth perception problems (trouble judging distances; bumping into things more than your dignity can handle)
  • Blurred vision at times
  • Difficulty reading (skipping lines, losing place, slow reading speed)

Symptoms in babies and young children

Newborns can have brief, occasional misalignmentespecially when they’re tiredbut persistent misalignment as infants grow
should be evaluated. In young children, you may not hear complaints of double vision because the brain can suppress one eye’s image.
That’s why regular eye exams matter: kids may not know anything is “off.”

When symptoms should be treated as urgent

If an older child or adult develops sudden crossed eyesespecially with new double vision,
severe headache, neurologic symptoms, or weaknessseek medical care promptly. Sudden onset can sometimes signal a neurologic cause
that needs urgent evaluation.

Common Causes of Strabismus

A helpful way to think about strabismus is: the eyes are not teaming up. That can happen because of
focusing issues, muscle/nerve control problems, brain coordination issues,
or vision loss in one eye.

1) Refractive errors and focusing-related strabismus

One of the most common pediatric patterns is accommodative esotropia. Here’s the simplified version:
a child is farsighted (hyperopic), so they work extra hard to focus, and that focusing effort can trigger the eyes to turn inward.
Proper glasses can reduce the focusing strain and help the eyes align.

2) Eye muscle coordination and brain control

Eye alignment depends on multiple muscles and a coordinated nerve-and-brain control system. If that coordination system struggles,
misalignment can appear. Strabismus is seen more often in children with certain neurologic or developmental conditions
(for example, conditions affecting brain development or muscle control).

3) Genetics and family history

Strabismus can run in families. A family history doesn’t guarantee someone will develop it, but it can raise the likelihood,
which is a good reason to take early eye screening seriously.

4) Vision loss or blurry input from one eye

If one eye has reduced vision (from cataract, injury, retinal disease, or other causes), the brain may rely more on the better-seeing eye.
The weaker eye can drift because it’s not being used as reliably for fixation.

5) Adult-onset causes (when strabismus appears later)

When strabismus starts in adulthood, it often comes with double vision because the adult brain isn’t as quick to “turn off” one image.
Causes can include:

  • Microvascular nerve problems (sometimes associated with diabetes)
  • Thyroid eye disease (often linked with Graves’ disease)
  • Neurologic events such as stroke
  • Traumatic brain injury or eye/orbit injury
  • Neuromuscular conditions (for example, myasthenia gravis can affect eye movement control)
  • Toxins/infections in rare cases

6) “False crossed eyes” (pseudostrabismus)

Sometimes eyes look crossed but aren’t. This is called pseudostrabismus, and it’s commonly due to facial features
like a wide nasal bridge or prominent skin folds at the inner corners of the eyes. The good news: this is an appearance issue, not true misalignment.
The important news: you still want an exam so you don’t accidentally ignore real strabismus.

Types of Strabismus You’ll Hear About

Clinicians classify strabismus in a few practical ways: direction, frequency, and what seems to drive it.
Common categories include:

Esotropia (inward turning)

Esotropia can be constant or intermittent. In some children it’s related to focusing effort (accommodative).
In others it can be present early in life (infantile) or develop later.

Exotropia (outward turning)

Exotropia is often intermittent at firstparents may notice it more when a child is daydreaming, tired, sick,
or staring into the distance. Bright sunlight can also make some people squint or close one eye, which can highlight the drift.

Vertical strabismus (up/down)

Vertical misalignment can lead to head tilt (the person “finds” a position where vision is most comfortable).
Vertical patterns can be related to muscle imbalance, nerve issues, or restrictive problems around the orbit.

How Strabismus Is Diagnosed

Diagnosis is not a one-test magic trick. It’s a structured eye evaluation that looks at alignment, eye movements,
focusing needs, binocular vision, and overall eye health. If you’ve ever watched an eye exam and thought,
“This looks like a polite interrogation,” you’re not wrongbecause details matter.

Step 1: History (the story behind the eyes)

A clinician will ask when the misalignment started, whether it’s constant or intermittent, and if there are symptoms like double vision,
headaches, eye strain, or reading trouble. In children, they’ll ask about milestones, family history, and whether the drift worsens with fatigue.
In adults, they’ll ask about sudden onset, neurologic symptoms, health conditions (like diabetes or thyroid disease), and recent trauma.

Step 2: Visual acuity testing

Vision is checked in each eye. In children, this is crucial for detecting amblyopia. In adults, it helps identify whether reduced vision
might be contributing to eye drift.

Step 3: Alignment and “teamwork” tests

These are the core of strabismus diagnosis:

  • Corneal light reflex testing (often called the Hirschberg test): a light is shined and the reflection pattern helps estimate alignment.
  • Cover-uncover test: one eye is covered while the other is watched for movement, which can reveal a manifest deviation.
  • Alternate cover test: the cover switches back and forth to break fusion and reveal the full amount of misalignment.
  • Prism measurements: prisms can quantify the deviation so the clinician can track it over time and guide management decisions.

Step 4: Eye movement exam (motility)

The clinician checks how the eyes move in all directions. This helps distinguish common childhood patterns from situations where an eye movement
is limited (which can suggest a nerve palsy, muscle restriction, or other causes).

Step 5: Refraction (glasses prescription testing)

Measuring refractive errorespecially farsightedness in kidsis essential. If accommodative esotropia is suspected,
the prescription can be a key part of the diagnosis and treatment plan.

Step 6: Binocular vision and depth perception testing

Tests may assess stereopsis (depth perception) and how well the eyes work together. This helps explain symptoms and guides recommendations.

Step 7: Eye health evaluation

A complete eye exam also checks overall eye health. This matters because vision loss from eye disease can contribute to strabismus,
and some causes need to be ruled out.

When imaging or blood tests may be considered

Most childhood strabismus is diagnosed with eye exams alone. But in certain situationsespecially sudden adult-onset strabismus,
new double vision, or signs suggesting neurologic or systemic diseaseclinicians may consider imaging (like MRI) or targeted lab testing.
The goal is not to be dramatic; it’s to be thorough.

Specific Examples: What Strabismus Can Look Like in Real Life

Example 1: The “only when tired” eye turn

A parent notices their child’s right eye drifts outward at the end of the day or when staring across the room.
At school, teachers haven’t noticed it. This pattern can fit intermittent exotropiaoften more visible with fatigue or distance focus.
The diagnostic exam focuses on alignment at near vs. distance, how well the child controls the drift, and whether there’s reduced vision.

Example 2: The “sudden double vision” adult

An adult wakes up with new double vision and notices one eye isn’t pointing the same way.
This can signal a nerve-related issue affecting eye movement control. The evaluation often includes careful motility testing,
a neurologic review, and sometimes additional medical workup depending on the full picture.

Example 3: The “looks crossed in photos” toddler

A toddler looks cross-eyed in certain selfies, especially when the camera is close. In person, alignment seems fine.
This can be pseudostrabismusor it could be intermittent true misalignment. A quick alignment exam can sort it out.
(And yes, cameras can lie. Your phone’s wide-angle lens has opinions.)

What to Do If You Suspect Crossed Eyes

  • Schedule a comprehensive eye examespecially for children, because early detection supports healthy visual development.
  • Pay attention to patterns: Does it happen when tired, in bright light, or when focusing far away?
  • Don’t self-diagnose from photos alone: Lighting and angles can exaggerate or mask misalignment.
  • Take sudden adult-onset seriously: New crossed eyes with double vision deserves prompt evaluation.

Experiences With Strabismus: What People Commonly Report (500+ Words)

People’s experiences with strabismus are often more relatable than a list of definitionsbecause day-to-day life is where symptoms show up.
One common theme is that many families first notice the issue in small moments: a child’s eye drifting when they’re sleepy, a recurring head tilt in photos,
or a “why do they keep covering one eye outside?” observation during a sunny day at the park. Parents often describe a strange mix of worry and uncertainty,
especially because the drift can be intermittent. It’s easy to second-guess yourself when the eyes look perfectly aligned at breakfast and slightly off by bedtime.

Another frequent experience is how quickly strabismus turns from “a cosmetic concern” into “oh, this affects real-life tasks.” Adults with new-onset strabismus
commonly talk about double vision being the most disruptive symptomdriving feels different, walking down stairs suddenly requires extra caution,
and screens can cause fatigue fast. Some people describe feeling mentally exhausted because their brain keeps trying to fuse two images that won’t cooperate.
It’s not always painful, but it can be draining in the same way a constant low-level notification sound would be drainingyour attention is being pulled all day.

Kids, on the other hand, often don’t report double vision. Instead, families notice behaviors: closing one eye to watch TV, avoiding ball sports,
or struggling with reading for longer stretches. Teachers sometimes mention a child losing their place on the page or appearing “daydreamy,”
when the real issue is that visual alignment and tracking are working overtime. Some parents share that once their child gets the correct glasses prescription,
the improvement feels surprisingly fast: reading stamina improves, headaches decrease, and the drifting becomes less noticeable in certain cases
particularly when focusing-related strabismus is involved.

Social experiences show up frequently, too. Teens and adults may report feeling self-conscious in photos or during conversationsespecially if the deviation is noticeable.
People describe learning small coping strategies: choosing seating where lighting is comfortable, taking screen breaks more often, or using a head position that reduces symptoms.
Many also mention relief after finally getting a clear explanation of what’s happening. Simply hearing, “This is a known condition, we can measure it, and we can track it,”
can change the whole emotional tone from confusion to control.

A very common “aha” moment is the diagnosis process itself. Families often expect a single quick test, but instead see a series of steps:
covering and uncovering eyes, watching how the eye moves, checking vision in each eye, and measuring the prescription. While it can feel like a lot,
people frequently say they appreciated that the evaluation was methodical. It helps answer practical questions:
Is this true strabismus or pseudostrabismus? Is it constant or intermittent? Is one eye weaker? Is focusing effort part of the problem?
These details matter, and patients often report feeling more confident once the condition is measured rather than guessed.

Finally, many people describe strabismus as a “pattern condition”it changes with fatigue, health, stress, and focus demands.
Recognizing those patterns (and sharing them at appointments) can be a powerful part of getting the right diagnosis and recommendations.
In other words: your observations count. Even the small stufflike “it happens more at night” or “it’s worse when they look far away”can be useful data.

Conclusion

Crossed eyes (strabismus) is more than a quirky eye trickit’s an alignment condition that can affect vision, comfort, and depth perception,
and in children, it can influence how the visual system develops. The good news is that diagnosis is straightforward with a comprehensive eye exam,
and understanding the type and cause helps guide next steps. If you notice eye drifting, head tilt, squinting, or new double vision,
an eye care evaluation is the smartest (and least stressful) way to get clarity.